Wellbeing and Mindfulness

Focus your thoughts while reducing anxiety and stress

  • 1 hour
  • 75 British pounds
  • Online

Service Description

Meditation and yoga are great, but they're not for everyone. Sometimes a change is as good as a break and we have a few techniques designed to focus your energy, recoup your thoughts, reduce stress and drive productivity.

Contact Details

+44 (0)208 144 2290

info@teambuilder.london