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Wellbeing and Mindfulness

Focus your thoughts while reducing anxiety and stress

1 h
75 British pounds
Online

Service Description

Meditation and yoga are great, but they're not for everyone. Sometimes a change is as good as a break and we have a few techniques designed to focus your energy, recoup your thoughts, reduce stress and drive productivity.


Contact Details

+44 (0)208 144 2290

enquiries@theatreworkout.com

10 Kemsing Road, London, UK


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